Did super trainers make me a faster runner?
Do super trainers really make running easier and could they actually make me any faster? Only one way to find out…let’s get some!
Doing your first Parkrun – here’s what you need to know?
I bumped into a guy who was doing his first ever one. He had 101 questions about what to expect.. Here’s a short rundown on making your first Parkrun less daunting – as it is much simpler than it might seem.
How Apps have transformed Parkrun forever
Parkrun, the free weekly 5K running event, has exploded far beyond its grassroots beginnings. A major factor is the popularity of apps to gamify the experience.